Reminder to stretch| Categories: Health
I played a lot of basketball on Saturday. Unfortunately, I failed to stretch before playing and now I am compromised. Today was my running day and it was difficult to run without my abs tightening and was forced to stop. I'll do a lot of stretching tomorrow and give it another go. Running provides a feeling of accomplishment once completed. The lazy part of my brain cries for the comfort of my apartment, but I don't give it the satisfaction. Once I complete the run, a sense of accomplishment washes over me.