Reminder to stretch

|  Categories:  Health  

I played a lot of basketball on Saturday. Unfortunately, I failed to stretch before playing and now I am compromised. Today was my running day and it was difficult to run without my abs tightening and was forced to stop. I'll do a lot of stretching tomorrow and give it another go. Running provides a feeling of accomplishment once completed. The lazy part of my brain cries for the comfort of my apartment, but I don't give it the satisfaction. Once I complete the run, a sense of accomplishment washes over me.

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