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Some Good Listening

I've upped my use of the Libby app and I'm reaping the rewards. 

I'm 2/3 through Bell Hooks' "Teaching to Transgress: Education as the Practice of Freedom" and …



Untold Stories

Welcome to MJ's music club. Today I'll be sharing a song that I grew up listening to. The song, Untold Stories, and its parent album Til Shiloh is one of the best reggae albums of all time.&n…



Mental Clutter in Parenthood

Kiho shared this episode from Simple Families today. Although it's about parenting, the episode has a lot in there with mindfulness. 


I Don't Care

While I was hanging with our daughter in the room, Kiho spent a few minutes redesigning our living room. We've been selling our posessions using the Offer Up app. As a result, our living roo…


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