by MJ

Exploring Depths

"Explore your depths with new eyes" - Amanda Petro


Heard the words above during my yoga class with Amanda Petro at Kinship Yoga in Highland Park. They were said while I was finding my way through a pose--with the words reverberating in my mind I was able to go deeper.

What does it mean for one to explore their depths with new eyes? I took it as an altnernate approach to comparing what I did in the past. I can instead look at every challenge without past bias and see where I am at that given moment--sometimes I will exceed previous attempts and other times I will come short. 


If you can't make it to Kinship Yoga, a similar message is shared on the Nike Run titled "Out & Back With Tom Sachs