Spartan Race

Oct. 17, 2019 |  Categories:  Health  

Going to a Spartan race in January 2020. I am in good shape to do all the obstacles, not so much with running 8 mi/13 km. I use Nike Training Club for workouts. I'll give Nike Run Club another shot for running. Hopefully it helps ramp me up for January.

New article on the benefits of exercise

Oct. 14, 2019 |  Categories:  Health  

Check out the new article at https://www.ig… and let me know what you think. Talks a bit about how exercise improves your mood and the health of your brain. There is also a call to action to workout. Exercises this week are: Monday - Runner Flexibility Tuesday - Basic Burner Thursday - Drill Essentials Saturday - Ignition Points (These can be found in the Nike Training Club app by going to Workouts -> Browse ) To se…

Data Science

Oct. 10, 2019 |  Categories:  Tech  

I'm currently taking an online course from University of California San Diego titled "Python for Data Science". The subject is great but the teaching is not my cup of tea. I'd like to become good at this stuff so that I can make a career change. With the goal in mind of being 100% remote (want to work from anywhere). Fortunately, I was able to find the website where they offer some really good data science and machin…

Guitar Practice - Wish You Were Here

Oct. 8, 2019 |  Categories:  Art  

I've been trying to learn the guitar for many years now and for all those years, I gave up way too fast. I'm going to use the "2 minute rule" every day to see how far I can get. More about the 2 minute rule can be found here - https://www.yo… Using this video to learn how to play Wish You Were Here - https://www.yo…

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